Nutrition

Seed Crackers + Beetroot Dip

Seed Crackers + Beetroot Dip

Seed Crackers Seed crackers are so easy to make and taste so good. You can change the types of seeds you use if you are seed cycling, but chia always needs to be the main ingredient, as it’s what keeps everything together. These are a great base for a healthy snack...

Homemade Ginger Shots

Homemade Ginger Shots

Let’s make ginger shots! These small, concentrated drinks are made from fresh ginger root and they pack a punch of flavour and immune-boosting properties which make them the perfect thing to add to your diet during flu season or before travelling. Ginger contains...